Nick Lang

Tuesday night hills

Posted by Nick Lang on Jan 31

Tonights hills workout was 3x long repeats followed by a cool down run down Rooney Road Trail.

After pushing a little hard on the first climb I felt like I pinched my lung and was having pain breathing. Once I reached the bottom and rested for a few seconds the pain went away and I ran the rest of the hill repeats.

Was pretty excited to have run fully on all 3.

blog comments powered by Disqus